Sunday, 25 April 2010

Spiced Soy Granulate for Tacos



Spices:
  • 1 tsp oil
  • 1 clove garlic
  • 1 small onion
  • 1/2 tsp cayenne pepper
  • 1 tsp paprika
  • 1/2 tsp cumin
  • 1/2 tsp oregano
Other Ingredients:
  • 1/2 l vegetable broth
  • 300 g soy granulate
or (carnivorous version):
  • 500 g ground meat

Directions:
  1. Soak the soy granulate in the broth for half an hour. Meanwhile:
  2. Chop the onion and garlic.
  3. Heat oil in a pan and fry the onion and garlic briefly.
  4. Add the spices and mix well.
  5. Drain the granulate and add it to the pan. (Or: add the meat here)
  6. Fry for 2-3 minutes. (Or: until the meat is done)
The picture shows the soy granulate version.

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